Category: Mental Health Disorders

OCD – Obsessive Compulsive Disorder

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In today’s blog, I wanted to discuss the mental health disorder OCD, as it is often widely misunderstood and misinterpreted in today’s society. OCD, which stands for Obsessive Compulsive Disorder, is an anxiety-based illness where the sufferer feels the compulsive need to carry out certain rituals or routines (often to restore ‘balance’ or feel ‘just ….  Read More

Welcome

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Welcome readers, Mental health is something that we all struggle with at some point in our lives. I decided to start this blog to help inspire, educate and create awareness about mental health issues and hopefully help those out there who need support the most. The topic itself is very close to my heart and ….  Read More